I had a disabling injury at work many years ago that makes most exercise difficult to impossible. I’m no longer in for the long haul ….
Tag: exercise
Dance Your Way to a Sculpted Body with All-New So You Think You Can Dance Get Fit DVDs Arriving July 21, 2009 Your Favorite Dancers, ….
Have friends or family members that are trying to get fit? Here’s a great holiday gift idea. Be sure to stick around until the end ….
While online I heard of a form of exercise I was not familiar with – Kettlebell workouts. This is for those of you that may ….
Obesity runs strongly in my family. That’s one of the biggest reasons I’m not the biggest fan of video gaming systems – because until the ….
The arrival of warmer months brings outdoor picnics, ball games and beach days. For most families, these activities are eagerly anticipated, but for the average ….