The Tortoise Wins. Again.
There is no fast way to lose weight. I battled the bulge since the birth of my daughter in 1967. Pound by pound the once 135 pound, 5 foot six woman morphed to 250 pounds. I tried many times unsuccessfully to lose. A “fat” doctor who prescribed diet pills, my family physician who recommended diet, Weight Watchers, Jenny Craig, Lean Line, a support group, even an endocrinologist who put me under medication, did not solve the problem. I had to take control of myself. I did eventually and lost 90 pounds over 18 months. Fast is relative. They took years to get there a pound at a time so it will take some more time to get to my final goal.