Not Everyone Can Multitask
I doubt if either physical therapists or trainers know how to multi-task. While at my session this week, my physical fitness expert stopped my cycling to ask why I was shaking my head. My response, “Balance exercises,” had him walking away shaking his head. It isn’t as if I were doing my best lower ab workout simultaneously. I was simply moving my eyes and head. Wonder how he dances to the music if he doesn’t appreciate the “Shake, shake, shake”.