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Why Exercise Is Like Spinach

Exercise Silhouette

I had a disabling injury at work many years ago that makes most exercise difficult to impossible. I’m no longer in for the long haul walking as I can hardly stand. I even find it difficult to swim across a pool. My once hour-glass figure morphed over the years geometrically into a ball, a big ball. It happened slowly but surely a pound at a time. Exercise is the best natural fat burner that there is. Granted I never liked exercise, still it really (like spinach) is good for you. Try it. Even though you don’t like it it will help burn the fat away.

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