It’s Important To Take Your Vitamins, Even After You Grow Up

Making the right food choices, eating less, avoiding carbs helps us shed excess weight, but it can deprive our bodies of vitamins and minerals necessary for good health. Nutritional supplements and vitamins, especially the prenatal vitamin, can supply needed MDR’s. Ask your family physician what he recommends your taking and go with that. Hint: Always keep receipts of purchases for tax purposes and possible insurance reimbursement.

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