It’s War – The Battle of the Bulge
I start thinking about trying to lose weight again right after I gain back what I lost in my last diet. This has been my cycle of like since a couple of years after I had my daughter and before I had any of my sons. Please realize this. All of my children are now grown with all but one having kids.
Too many people aren’t honest enough with themselves. They explain that they have big bones. They say they don’t eat a lot. They put the blame on exercise. Let’s face it. Most of fat people are not overweight because of medical problems. To some it is a self prescribed medicine for unhappiness and depression. For some it is an addiction rooted in tedium and boredom. For the rest just maybe, like me, they like good food.
Extra pounds come easy. Crock french onion soup, a monte cristo sandwich, a side of cheese fries, then flourless chocolate cake washed down by Coca Cola Classic VERSUS chicken broth, chicken , a fresh garden salad, sugar-free jello served with plain and simple water–which is your menu of choice?
Dieting is hard especially if you are hungry. Just do your best, watch yourself, and weigh all options.