So many of us yearn for our younger, sexier, slimmer selves and are willing to try any product which promises that almost effortlessly. However, the reality is that losing real weight and keeping it off is a lifelong life style choice. We must make good choices nutritionally and exercise as well. Is temporary bulk loss [...]
Posts Tagged ‘weight’
There Is No Magical Cure
If you were someone fat who found Aladdin’s lamp and rubbed it, when the genii appeared would you wish your excess weight disappear? Well, it really would be a wasted wish because without lifelong changes in your diet and exercise patterns, it would only reappear. Now you have heard that diet pills will cause the [...]
Cleansing For Weight Loss
Many of today’s weight loss programs recommend regular colon cleansing. Their experts give testimonials how ridding the body of excess waste material is the solution to tiredness, low energy, flatulence, gas, bloating, impaired digestion, irritability, mood swings, bad breath, foul-smelling stools, constipation, protruding belly, food cravings, skim problems, and more. Reality is that mediocre and [...]
Something To Remember
Who wants anything but the diet pill that works? Why would anyone want to spend anything on a product that leaves users as they are with ALL the pounds on? For the record, not all diet pills work. Many unproven ones can actually harm. Only your doctor knows you, your medical history, and any drugs [...]
My Choice
At a recent business gathering, some acquaintances I had not seen in about six months complimented me on my recent weight loss. Since early May I have lost over forty pounds, dropped several clothes sizes, and lost many uncles. Everyone seemed to ask the same question, “How did you do it?” One or two even [...]
Slow And Steady Wins The Race
I’ve been dieting on and off since 1972 after I had my first child. I tried many diet plans, read many books, saw fat doctors. On again, off again pounds, losing weight just didn’t happen. Because of various health problems I take many prescription medications so taking even the best diet pills would cause counter [...]
Battling The Bulge
Gaining weight doesn’t happen overnight. It is a pound here and a pound there that adds up with time. So losing it isn’t instantaneous. It too takes time and determination. I have been overweight since the 60′s. I blamed the birth of my first, then my second, etc. etc. etc. foolishly. The fact is that [...]
