The American Heart Association recommends that sugar intake be kept at 10% of the daily caloric intake. The Institute of Medicine lists 25% in its guideline. Daily Guidelines terms sugar as discretionary. What is the real truth? Is it what kind of sugar we use or the amount of it that is a contributing factor [...]
Posts Tagged ‘sugar’
General Mills Reduced Sugar Cereals And A $1 Coupon
I grew up in a world of Farina, Rice Krispies, Cheerios, corn flakes, and oatmeal None of them had sugar covering them. The family breakfast table did not have a sugar bowl on it either. They are still my favorites today sans extra sweetener. Recently General Mills announced a commitment to further reduce sugar in [...]
