Posts Tagged ‘diet’

To get ready for my recent surgery, I started dieting in January. I weighted in then at 248 pounds. I conscientiously counted calories and cut my sweets for the next three months except for my spring vacation in Disney. But even then I monitored my choices and did not go wild and to an excess. [...]

A week ago I had lap-band surgery which means that for the last week all my meals have been protein shakes. I want to start out by telling everyone that for the first time in decades I can honestly say, “I am full.”  Why? I’m sure it has something to do with the procedure, but [...]

I have been dieting intermittently since the late 60′s. I never lost enough weight after the birth of my firstborn and compounded the problem adding more and more with each of the next three. I consulted with my family doctor. I counted calories. I read books. I ordered tapes for an infomercial. I went to [...]

Need a protein supplement for weight loss or gain? Need one because of pregnancy? Need one because you are a vegetarian? I am in the process of trying various products on the market to see which one works best for me. Right now as I await lap-band surgery, my physicians have me on a pre-surgery [...]

The hook is: Looking for a great tasting, high quality protein replacement–thick and creamy with no artificial after taste? With that idea in my mind I picked up an iMetabolic Protein Meal Replacement Shake. I could hope…. This product is available in Chocolate Decadence, Strawberry Passion, Orange Sunrise, Vanilla Bean, and Banana Delight. Each name [...]

I like the rest of a long line of people on both sides of the family, have diabetes. I have spent all my adult years HUNGRY. I’ve decided on a lifestyle change that will help me live longer, do more, and take less medication. I simply have to lose weight because of various health factor. [...]

With all the medical experts stressing that water plays a big part in any weight reduction, I decided to try Designer Whey Protein Water, a relatively new product on the market. The drink is supposed to help burn fat as it curbs appetite. Since I am ALWAYS hungry, I really wanted to give this one [...]