Posts Tagged ‘diet’

I started dieting about fourteen months ago. In that time I have managed to lose about sixty pounds, lots of inches, and several clothes sizes. My health problems have decreased, and I take fewer meds. Most of the time I eat table food but better choices and less of it. I have incorporated some weight [...]

Gaining weight doesn’t happen overnight. It is a pound here and a pound there that adds up with time. So losing it isn’t instantaneous. It too takes time and determination. I have been overweight since the 60′s. I blamed the birth of my first, then my second, etc. etc. etc. foolishly. The fact is that [...]

I recently reserved round trip seats for hubby and myself. We flew out of Atlantic City to Myrtle Beach. We chose Spirit because of its bargain travel prices. It’s been a while since I’ve done any flying, well, actually three months. I got two pleasant surprises when I got to my seat. First, I no [...]

I have been dieting since January and have lost forty pound by cutting calories and exercising (very little). So when my hubby told me I had a fat ass yesterday, I called him a rear spoiler. Seriously, hubby is overweight himself. The doctors told him to lose fifty pounds years ago. He did then gained [...]

Since I began counting calories in January and had my surgery in May, I’ve lost over 30 pounds. I’ve been stalled the last two weeks though in what my doctor describes as Lap band Hell. Today I had my first “fill”. The doctor and his staff survived the procedure. Take it from me; I hate [...]

My daughter just gave me a box of Celebrate Chocolate Truffles. It contained three premium chocolate truffles. My assortment included mountain raspberry- my favorite, roasted almond bits- very good, and cherry vanilla- yummy. Celebrate also makes a Classic box with dark chocolate, light chocolate, and chocolate almond candies. I enjoyed every piece to the fullest. [...]

When I began my diet last winter, I noticed Liporexall and many other diet pills were available over the counter. With obesity one of the biggest health problems that America faces, it is only smart marketing driven by customer demand. Products like these can help. However, anyone thinking about taking diet pills should discuss the [...]